Everyone comes to nutrition support from a different starting point. Some people are looking for expert guidance and a clear plan, while others want ongoing support and accountability to help them stay on track.

 

All recommendations are tailored to your health history, lifestyle, preferences and goals. My approach is practical, evidence-based and designed to fit into real life.

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Initial Consultation

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A one-to-one consultation designed to help you understand the key factors affecting your health and create a personalised plan moving forward.

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Includes:

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• 50-minute consultation

• In-depth review of your health, lifestyle and goals

• Personalised nutrition recommendations

• Tailored meal plan and recipes where appropriate

• Supplement guidance if required

 

Fee: £175

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8-Week Nutrition Programme

 

For those who would like more structure, accountability and ongoing support, the 8-week programme provides guidance throughout the process of making sustainable changes.

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Includes:

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• Initial consultation

• Two follow-up consultations

• Ongoing support between sessions

• Secure client portal access

• Review of food logs and progress

• Adjustments to your plan as needed

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Fee: £395

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If you are unsure which option is best for you, feel free to get in touch or book a free ten minute discovery call. 

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