Private Nutrition Consultations
If you’re looking for help with digestive symptoms, weight management, cholesterol, menopause, fertility, sports performance or getting the balance right on a plant-based diet, I can help you understand what to focus on and make practical changes that fit your life. Consultations are available online or at my London clinic.
What to Expect from Your Consultation
01 Before your consultation
After booking, you’ll receive a nutrition questionnaire to complete. This asks about your current health, symptoms, medical history, medications, supplements and eating habits, and includes a three-day food diary. You can also upload relevant blood test results or medical information, if applicable. This allows me to review everything in advance and make the best use of our time together. If your consultation is online, you’ll also receive a link to join the video consultation.
02 During your consultation
We’ll meet online or at my London clinic for a private 50-minute consultation. We’ll discuss your health, symptoms, usual eating habits, lifestyle, food preferences and goals. We’ll also look at what you have already tried and anything that may make changes difficult.
You’ll have time to ask questions, and we’ll agree on the most useful and realistic changes for you.
03 Your personalised plan
Following the consultation, you’ll receive a personalised nutrition report. This typically includes your personal recommendations, a bespoke meal plan, recipes, recipes and a shopping list. Depending on your needs it may also include supplement guidance and referrals for tests. The advice and practical tools are tailored to your diet, lifestyle and preferences, making the changes easier to put into practice and sustain.
04 Follow-up support
You can chose the best support option for you from the options below.
If you book the 8-week programme, we’ll meet again for two 30-minute follow-up consultations. We can review your progress, discuss what is or is not working and adjust your recommendations where needed. You’ll also have ongoing support and accountability through your secure client portal between appointments. If you book a one-off initial consultation, you can arrange a separate 45-minute follow-up whenever you feel you need further support.
Consultation Options
8-Week Nutrition Programme
£395
Best if you would like ongoing support while you put the recommendations into practice, review your progress and adjust your plan.
Includes:
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Initial 50-minute nutrition consultation
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Two 30-minute follow-up consultations
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Personalised nutrition recommendations
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Tailored meal plan and recipes
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Review of food logs and progress
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Adjustments to your plan as needed
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Ongoing support through your secure client portal
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Detailed review of relevant test results, if required
Initial Nutrition Consultation
£175
Best if you want expert guidance and a personalised plan for a specific nutrition or health concern.
Includes:
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50-minute nutrition consultation
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In-depth review of your health, lifestyle and goals
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Personalised nutrition recommendations
Tailored meal plan and recipes, where appropriate -
Evidence-based supplement guidance, if required
Follow-up consultations are available for £95 (45 minutes).
