Gut Health and Digestive Support Consultations in London and Online

Digestive wellbeing has a profound impact on energy, immunity, mood, and overall quality of life, yet many people struggle with persistent symptoms such as bloating, irregular bowel habits, discomfort after eating, and unexplained digestive distress.

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Whether you have ongoing digestive symptoms, want to understand how gut health relates to your overall wellbeing, or need personalised support alongside other health goals, I offer evidence-based nutrition and lifestyle strategies tailored to you.

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I help clients with a wide range of digestive concerns, including:

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• Reducing bloating and gas

• Supporting regular bowel habits

• Addressing symptoms consistent with irritable bowel syndrome (IBS)

• Identifying food triggers and intolerance patterns

• Supporting symptom relief through tailored eating patterns

• Improving comfort around social eating and meals at work or travel

• Personalised guidance around fibre, fluids, and meal timing

• Evidence-based supplement guidance where appropriate

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Every person’s digestive system and health history are unique. In a gut health consultation, I work with you to take a thorough history, explore symptoms, and identify potential dietary or lifestyle triggers. My approach is practical, supportive, and grounded in current nutrition science.

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Consultations are offered online and in London. You can find out more about the consultation process and fees, or get in touch to discuss how I can support you or to book your consultation.