Plant-Based Nutrition Consultations -London & Online
I offer personalised plant-based nutrition consultations both online and from my clinic in London for anyone following or transitioning to a plant-based way of eating.
Plant-Based Nutrition Programmes
Well-planned plant-based diets can support long-term health and wellbeing, but they do require careful consideration to ensure nutritional needs are met. Whether you are new to plant-based eating, looking to optimise your current diet, or experiencing symptoms such as low energy or digestive discomfort, I provide evidence-based guidance tailored to your individual needs.
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How I Can Support You
Every person’s plant-based journey is different. My approach is personalised, practical, and grounded in current nutrition science. I work with clients to support a wide range of goals, including:
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Transitioning to a plant-based diet with confidence
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Ensuring nutritional balance, including protein, iron, calcium, omega-3 fats, vitamin B12, and zinc
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Creating personalised meal plans with practical recipes and shopping guidance
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Supporting low energy, digestive symptoms, or nutrient shortfalls
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Supporting plant-based athletes and active individuals with performance and recovery
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Family-friendly plant-based nutrition for different life stages
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Interpreting functional or nutritional test results where appropriate
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Providing evidence-based supplement guidance when required
Why Plant-Based Nutrition Support Matters
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Plant-based diets are flexible and can be adapted to suit a wide range of lifestyles and health goals. However, without appropriate planning, some individuals may struggle to meet their nutritional requirements or feel unsure about how to balance their meals effectively. I help clients cut through conflicting nutrition information and provide clear, practical guidance to make plant-based eating sustainable, enjoyable, and nutritionally complete.
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Consultations are available online and at my London clinic. You can find out more about the consultation process and fees here. Do feel free to get in touch if you would like to learn more about working with me, or to book your own consultation.
