Fertility Programme
Fertility Nutrition Programme
I offer consultations online and at my clinic in London providing evidence-based, tailored nutrition and lifestyle advice to optimise their chances of achieving a healthy pregnancy. By taking a detailed case history, I aim to uncover and address any factors which may be causing fertility problems. Where necessary, I can also refer you to your GP and/or privately for functional testing such as blood tests for vitamins and minerals, hormone tests or vaginal microbiome tests.
My Fertility Journey
I started my fertility journey relatively late in life so was very conscious of my own egg quality and how this may impact my chance of conceiving and also sustaining a healthy pregnancy. I sadly experienced recurrent miscarriages between my pregnancies. However, I firmly believe that nutrition played a key role enabling me to fall pregnant and have two healthy pregnancies. My own experience has made me passionate about supporting others in their journey. I have worked with hundreds of individuals and couples trying to conceive whether naturally or with assisted technologies and supported many through their pregnancies and beyond. I am immensely proud of the feedback that I have been given my my clients.
Who May Benefit From Seeing A Fertility Nutritionist?
- Women with a history of miscarriage.
- Women with known gynaecological conditions such as endometriosis, fibroids and PCOS.
- Problems with ovulation.
- Older couples who would like to increase their chance of a healthy conception.
- Men with low sperm count or sperm quality.
- Couples who would like nutritional support to improve the success rate of IVF or other assisted technologies
What is Included in the Fertility Programme
- A fifty minute consultation (1.5 hours for couples).
- A personalised nutrition programme.
- Recipes, shopping lists and sample menu plans.
- Handouts on your specific health issue (if necessary).
- A supplement programme (if necessary).
- Where necessary, I can also refer you to your GP and/or privately for functional testing such as blood tests for vitamins and minerals, hormone tests or vaginal microbiome tests.
Fees
Single Consultations
- Initial Consultation: £150 / £225 for couples.
- Follow-up Consultation: £95 / £145 for couples.
Fertility Packages
Because it takes time to form new habits I often work with clients on a six or twelve week package. Packages include private nutrition consultations (as outlined above). The number of consultations depends on the package you opt for. Extensive support is included throughout the length of your package through a client portal where you can share your meals, track your progress, ask questions and gain ongoing support and feedback.
- 6 -Week Package (1 initial consultation and 2 follow-up consultations over 6 weeks): £350.
- 12- Week Package (1 initial consultation and 4 follow-up consultations over 12 weeks): £550.
Private Insurance
- A recognised Pru Health provider (provider number PRU3618982).
- Covered by selected health cash plans such as Health Shield and Westfield Health.:
BOOK A CONSULTATION
For nutrition tips, recipes and more follow me on Instagram @carolinefarrellnutrition
